Seniors Winter Wellness Cafe

with Bianka Walcher

Every Tuesday during the winter, 1 – 3 pm.

Great opportunity to socialize, share a meal and get active together.

  • Pedometers available on loan to anyone interested in step counting
  • The ping pong table is still up at the warm-up shed.
  • We can walk behind the centre and try out the disc golf course. We have a variety of discs available for you.
  • Another option would be a walk to the proposed cemetery site close to the community centre. We have simple ski poles here for you to use and you can try to “nordic walk”.
  • There will be speed stacking available as well. Don’t miss out on this fun challenge. If you weren’t here last week, we will give you a demonstration!
  • Or join our experienced cribbage players!

Please feel free to buddy up for longer, fun walks/hikes/skies this winter and use our Wellness Cafe as your start or end point to warm-up and socialize!

All seniors are very welcome!

Snack provided.

Free event – just drop in

More info? 667-7083 or email: lmca@northwestel.net

This program is made possible with support from RPAY – RHEAL
Thanks!